Cosette Dean - Psychologist
 |
Cosette Dean Clinical Psychologist B.Sc (Psych) M.Psych. Cosette has 14 years clinical experience, with expertise treating a wide range of presenting problems. She can help with: • Depression • Anxiety, panic attacks, uncontrollable worries • Stress management difficulties • Self esteem problems • Post traumatic stress disorder • Problematic drug and alcohol use, gambling • Anger management problems • Shyness and social anxiety • Sleep problems • Physical/ emotional/ sexual abuse |
And can also assist with training in:
• Decision making
• Problem solving
• Assertiveness/ communication skills
“The focus of my treatment is getting to know you as a whole person, identifying patterns in your thinking and/ or behaviour that may be contributing to emotional difficulties or holding you back from realising your full potential, and then working with you to develop alternative ways of coping with your difficulties,” she says.
“I use evidence based therapies such as cognitive behavioural therapy, acceptance and commitment therapy, mindfulness and schema therapy in my work.”
With a Better Access to Mental Health Care referral from a GP, you are eligible for a Medicare rebate of $119.80 per session for the first six sessions. In some circumstances you may be able to access this rebate for a further four sessions depending on eligibility.
