Women's Health Naturally

Community Support Groups

Community Support Groups

2012 Events Calendar

Weight Loss Support Group

Are you struggling with weight problems? Do you want to look great and feel fantastic but are having trouble doing it on your own?

Led by specialist psychologists, our weight loss support group will teach you skills to:

Build and maintain motivation for lifestyle change
Identify your triggers for overeating; and develop new ways of dealing with these triggers
Deal with weight loss setbacks

The classes run over six weeks and cost $240.

Starting Thursday March 15 at 6 pm - book now - places filling fast.

Relaxation Class

Begin 2012 in a calm and focussed way.

We will teach a series of relaxation methods to promote calm and increase mental clarity and emotional well-being.

The classes are led by specialist psychologists, who will help you develop techniques in physical relaxation, visual imagery and slow breathing.

Classes run over four weeks and cost $160.

Starting Thursday March 15 at 7 pm.

Please call 9798 9322 for more information and to register your interest. We can also offer individual counselling.

Where: Women’s Health, Naturally 116 Smith St Summer Hill

Want to lose weight and look fantastic? Our scientific weight loss program uses the latest technology to help you shed that weight and keep it off.

"…for the first time in my life I feel in control of my weight. I’ve lost over 18 kgs in 4 months and I’m eating more than I used to when I was dieting!"- Anousheh